Benefits of having a Expert Coach

These sessions are fully prepared in advance and tailored to your unique needs so that you get the results you desire. Unlike hypnotherapy, where it is better to work on one issue at a time, due to the powerful process of these programmes several behavioural changes are possible.

You will learn useful techniques, skills and information that are invaluable – tools you will be able to use for the rest of your life.

Should you be unavailable to return to the sessions for a while, audios can be pre-recorded so that you can compound the work done while your business needs you around the world.

The sessions are completely unique to you, but here are just some of the things I have used them for:

  • LET GO OF NEGATIVE EMOTIONS
  • INCREASE CONFIDENCE IN MEETINGS / PRESENTING
  • ACCEPT YOUR SUCCESS/ FAILURES
  • IMPROVE FOCUS
  • IMPROVE RELATIONSHIPS
  • REMOVE ANXIETY
  • BEHAVIOURAL CHANGE
  • STRESS REDUCTION
  • HEALTH PROBLEMS
  • SLEEP PROBLEMS
  • IMPROVE CONCENTRATION
  • WEIGHT LOSS
  • INCREASE MOTIVATION (Gym, or other)
  • SPORTS IMPROVEMENT
  • LEARN SELF-HYPNOSIS
  • LEARN HOW TO RECODE EMOTION
  • FAST TRACK LIFE COACHING

Rapid Development Personal Coaching | Life Coaching

Rapid development personal coaching is for the elite and successful who want to create a change for the better is this you?

A bespoke program working over a period of time to suit you; either 2 hours, a half or a full day or on weekly or montly basis.  Ideal for busy people who want a challenging and rewarding experience which produces rapid change for personal or corporate use. By utilising the power of your wonderful mind, harnessing its full power, you will see and feel the difference and recognise a breakthrough in your mental capacity.

>>Give me a call today to create your program

Using the tools of NLP, Ayurvedic principles and other cutting edge techniques we reprogramme unwanted behaviours, remove perceived weaknesses and build and maximise your strengths.

Working with your unconscious mind and conscious mind together means maximum learning in the shortest time-frame possible.

Also ayurvedic psychometrics are used to discover your body-mind type, if relevent giving you a plethora of information to reduce stress and create more balance in your mind and body.

Any of the treatments from the hypnotherapy section, can be incorporated into these programmes, and after the session you will feel like you made a real breakthrough.

"If you are looking for a personal coaching for rapid transformation allow me to consult for you"

 

Hypnosis for Public Speaking Phobia Or Public Speaking Fear

If you have a phobia of public speaking I can help you!
If you want to be empowered and enjoy public speaking I can help you!

>>Visit my home page today and discover more about how
I can help you change your life today.

 

The decision to seek help is the first step. When you come to see me the rest is easy.

Overcome the Fear of Public Speaking

Do you freeze before or during meetings or presentations?

Do you experience a dry mouth, blushing or sweating?

Do you feel terrified?

Does even the prospect of saying a few words at a farewell do at work 'cause you to feel like you are in the grip of a panic attack?

When doing a presentation do you suddenly find yourself struggling to find the right words, desperate to escape? Do you dread the thought of a meeting or presentation and feel your heart beat speeding up? Perhaps you are at an interview and the feelings become unbearable?

HOW I CAN HELP YOU

Hypnosis is the key to overcoming this anxiety and being able to speak with confidence. Maybe you are asked to be best man at a wedding and even the thought of speaking in public fills you with dread and fear? Perhaps you have been in a meeting and were suddenly asked to make a few points – all you can feel is your heart palpitating and your skin sweating? You have been asked to give a presentation to colleagues or clients and the first thing that comes to mind is how to get out of this? When you come to see me you will be made to feel more comfortable in these situations by removing the programming in your subconscious.


Remove Fear Of Public Speaking

By working with me, a hypnotherapist who has appeared in front of thousands of people over a thousand times, I will ensure that you become confident and calmer the next time you are asked to speak up. Once the negative feelings are removed we will be able to instil ultimate confidence and belief in your skills. You will be at ease, confident in your ability and free. Finally you will learn how to be the ultimate public speaker by using techniques of projection, audibility, clarity, diction and inflection.

The fear is removed quickly and you will feel comfortable immediately. Fear is removed in 2-3 sessions. How brilliant you want to become after that will be discussed during our fun process.

Treatment is given usually in a maximum of 2 sessions.

Your phobia is easy to erase. If your thinking of hypnosis for public speaking or to remove phobia Why wait? Book now for hypnosis for public speaking and more..
>Contact me here

Hypnosis for anxiety | Can it remove panic attacks?

You are probably wandering if a life of anxiety  is going to be your life, forever and would do anything to escape, also one of your thoughts may be can hypnosis for anxietyreally help?

YES!  I can help you, pick up the phone and give us a call and I can share some tips
on how to help.

>>Visit my home page here for a video with more information.

The feelings of anxiety or panic attacks are similar to stress but often there are cognitive factors.

In most cases you are in a situation that is perceived to be a threat. This situation leads to a thought, which is often catastrophised and then often over-estimated and built on, this then leads to the symptoms of panic and/or anxiety.

  • You make unrealistic statements that keep you in alarm
  • You begin to fear the fear itself
  • You reject you own feelings and try to fight them
  • You avoid situations or people that evoke the feelings
  • You find coping strategies that you believe help you

Anxiety and Panic attacks start with a natural self-protecting mechanism; the body's automated response to stress is to release adrenaline, causing the heart rate to go up; your body sends energy to the muscles as it perceives danger, ready to defend itself.

Your body tenses, your heart beat increases, you get butterflies in your stomach. As your anxiety develops you become sensitized to any hint of possible danger. This means that your nerves are heightened and a minor conflict can set off a panic attack.

Now you start to anticipate fear itsself. You try to avoid the stimuli. You dread the symptoms in your body. You resent the feelings of fear – pounding heart, dizziness, shortness of breath, sweating, trembling hands or feet, lump in your throat, hot and cold flushes. You resist and fight anything unusual happening in your body. You put your body under a microscope and are hyper-vigilant for symptoms of an approaching panic. This ultimately encourages you to avoid situations, persons or things that evoke feelings of arousal or anxiety. What started as a situation was built by thoughts to avoidance of situations or people.

HOW I CAN HELP YOU

Adrenaline is metabolised in less than 3 minutes. This means that its effects can go away just as quickly as they came on.

When you come to see me I will help you to relax, accept the feelings and symptoms of panic and replace beliefs with new responses. You will be able to control the feelings instead of intensifying them. Finally, we remove future predictions that you find yourself making about your panic symptoms. Allowing you to feel comfortable with the stimulus that was a problem in the past.

Explore how your panic symptoms arise

  • Reduce or eliminate the stress effect
  • Relax in the middle of an attack & accept the physical sensations that accompany the attack
  • Stop the thoughts that produce or exacerbate the attack
  • Gain more control over your anxieties and stresses
  • Replace the thoughts with coping affirmations

When you work with me we look at how your panic symptoms arise. We discuss the physical symptoms and then what you tell yourself about the situation. Then we reprogramme new responses to the stimulus and reprogramme the thoughts that you tell yourself. We incorporate the new responses into your life. We work with your conscious mind and your subconscious to ensure that we are working together to eradicate these symptoms so they will never return. Next I reprogram you to be shielded by pressures and stress so that you remain calm, relaxed, focused and alert in situations that may have caused stress in the past.

To summarise, here's what you get:

  • No longer have anxiety about those particular stimuli.
  • Accept feelings of the past.
  • Be comfortable when given the stimuli that bothered you in the past and be comfortable about it in the future.
  • Be more positive, stronger, more self-assured.
  • Programme an imaginary shield around you to protect you from pressure and stress in the future.

After working with me you will have techniques to change your state and be able to relax easily and effortlessly.

You will be able to accept your feelings, cope with and control your fears of the past. You will be comfortable about the future, float past previous problems or stimuli from the past. Because of this you will be able to strengthen your goals and create a new positive future. You will find that you will be calmer and, due to the negative effects on stress. In addition I will help you to understand your physiological body type and give you specific advice so that you are aware when you are going out of balance (becoming stressed) and will give you specific advice and techniques to maintain balance in the body and the mind.

Visit my home page to see a free video explaining more and then give me a call today…

Hypnosis for anxiety can help you remove panic attacks forever

Hypnotherapy What is it?

Hypnotherapy is recognised as a form of treatment by the British Medical Counsel. When you come and see me you will not need will power as you will immediately feel different about whatever you are being treated for.

>>Check out the home page here and see a video revealing more about how I can help you

Will power is not effective long term as you can not rapidly alter learned behaviour in your unconscious mind, as your body and mind do not understand. In times of weakness you will make excuses and revert back or will feel uncomfortable and be fighting with yourself. Hypnosis and NLP, unlike other forms of hypnotherapy and counselling produces results very quickly. Do not struggle, there is an easy way.

There are many fears & misunderstandings about the use & state of hypnosis but it is an entirely natural state, daydreaming, driving, watching television, long telephone calls, reading can all induce a state of hypnosis, so most of us experience this state every day. Hypnotherapy is a way of tapping into the subconscious mind to harness the body's own resources for healing or changing behaviour. It is a safe therapy, recognised as a form of treatment by the British Medical Counsel. You will not need will power as you will immediately feel different about whatever you are being treated for.

Will power is not effective long term as you can not alter learned behaviour in your unconscious mind rapidly without talking directly to your unconscious. The result is that your body and mind do not understand, that you want to do something different and in times of weakness you will make excuses and revert back. Alternatively you will feel uncomfortable and be fighting with yourself. Do not struggle there is an easy way. Unlike other forms of therapy and counselling, which often take months or years to show results, hypnotherapy and NLP gives you positive suggestions, alternative new behaviours, and techniques, meaning you can change very rapidly. Quite often this is done without exploring or talking about your worries at all.