What is unconditional happiness?

“Unconditional Happiness isnt that the goal?"

Many people think that they will be happy when they receive or get something. This places them in a state of object referral.

There happiness is dependent on something else, and everything else is external is an object in this context 

 Have you ever heard? “ I will be happy when…” “ As long as I work hard and get this amount of money I will be happy”  I will be happy when I retire”  I will be happy when I get a relationship.  STOP!
 

If you happiness is dependent on external situations you will always be on a
constant roller coster of emotions, and a slave to the world. It will rule you and you will not be in control of your emotional state of well being.

You can choose happiness right now.

Close your eyes right now if safe to do so, and feel the breath coming in and out of your lungs, be 100% present for a moment. You do not need anything to be happy, it is to do with the processing of information, the way you think in your head and the chatter in your head. STOP!

Be present for a moment, just like breath is a constant so is happiness is yours  if you decide
right now?


Think about it how many times have you kept thinking about things that hurt you,
or people that have done things you did not agree with or like.

This is a choice you can think about things that help you or think about things that don’t help you.

You can create beliefs that drive you forward, or create beliefs that hold you back.

Happiness does not have to be conditioned on any event thought or feeling it is rightfully yours just like the air you are entitled to it.

What if you suddenly knew in all parts of you that happiness is you, irrelevant of situation, irrelvent of events?

Decide today to appreciate life its self all of the things that are there for free,
the earth, the moon, the tide, the trees, and leaves all there for you for free.

You can decide right now to live a life that means you have a positive emotional state,
you think positive thoughts irrelevant of situations.
You decide to be happy no matter what external situations happen.

You can decide to own and have unconditional happiness cant you?

Choose to happy you will be glad you did of course it all belongs to you.


Feel stuck in life and want a change something feel free to  get in touch 
 

 

Seminars

STRESS MANAGEMENT   STOP SMOKING    WEIGHT LOSS   PUBLIC SPEAKING

STRESS MANAGEMENT COURSES

"You can't change the world but you can change your reaction to it"

"We can offer solutions not only to individuals but to organisations"

Our stress management courses allow people to analyse their own responses to pressure and produce practical strategies to face daily challenges and become more effective.

Typical one day course agenda

Morning

  • What is pressure and what is stress?
  • The 3 stages of pressure
  • Recognising your own stressors
  • Personality types and reactions to stress
  • How your beliefs and perceptions cause stress
  • Managing yourself
  • Does your job cause stress?
  • What else causes stress?
  • Developing a stress strategy

Afternoon

  • Developing strategies for stress management
  • Self Management
  • Managing change
  • Relaxation techniques ( Hypnosis )
  • Assertiveness skills
  • Planning your next step?
  • Close

     

     

    If you are looking for more information send me an email by clicking here> contact page

STOP SMOKING

This seminar will change the way you feel about smoking forever. Hypnosis has been proven in surveys over 100,000 people to be the most successfulway to stop smoking. This seminar uses NLP to remove the positive beliefs you have about smoking. It then reprograms your mind so that you can chose easily to become a non smoker. Nicotine patches do not deal with the habit this is the most addictive part of smoking. Hypnosis does! Patches allegedly double the success rate. It has been said that with will power alone the chances of stopping are 1percent so double that means that they are 98% unsuccessful. Book this seminar for the following reasons.

"Proven to be the most effective cure available"

This stop smoking seminar includes

  • Personal Profiling
  • How to remove addictions consciously
  • Smoking and the body
  • The facts about smoking
  • New ways for motivation?
  • Trance – Hypnosis
  • NLP
  • Benefits of stopping smoking?
  • Visualisations?
  • What is in a cigarette
  • Technique to remove cravings?
  • Have more energy
  • Affirmations
  • Powerful mind techniques
  • Re-enforcement Cds

WEIGHT LOSS – "How to stay slim forever"

(Delivered over weekly sessions, half or full day)

This system utilises the power of your own mind to create new behaviours and change your relationship with food. You will learn how to change fromthe inside out, understand the physiology of weight gain and losing weight.. You will learn vital psychological skills and techniques to lose weight. Techniques that you can use to reduce stress and anxiety. With the use of NLP, (a tool kit for the mind) hypnosis, and Arurvedic principles (knowledge of health and well being) you will soon look and feel great.

It is scientifically proven that diets do not work 90% of the time. So attend this seminar now.

Is this for me?

  • Overweight?
  • Failed dieter
  • Crave sugary or fatty foods?
  • Do you comfort eat?
  • Eat through reward?
  • Would you like to change your relationship with food?
  • Would you like to feel really happy with your body?
  • Are you unable to lose that last few pounds?
  • Lose inches and drop down a size?
  • Would you like to stop snacking?
  • Always finish your plate?
  • Would you like to learn 5 ways to boost your metabolism?
  • What this system will do for you

 

  • Personal Profiling
  • Give you Vital information about Food and the body.
  • Learn the rules of eating awareness
  • Change the way you think about food forever.
  • Remove cravings
  • I will help you control your habits and program your mind to slim your body.
  • You will experience wonderful relaxation techniques to feel at peace with yourself.
  • You will learn Thought Field therapy a way to reprogram emotions or cravings.
  • Learn five ways to boost metabolism. (Your metabolism is not fixed- it can and will change in response to how you eat the senses it experiences and what you do with your body.)
  • Erase comfort and reward eating
  • Increase Self Esteem
  • Become more motivated
  • You'll keep the weight off
  • The system works with your body not against it.
  • You'll learn to recognize the subtle and not so subtle signs of authentic hunger
  • Alter your eating habits so you sustain the weight loss.
  • Get help via one-to one coaching or attend my unique weight loss masterclass and start using the system now. The system includes.

Booking includes

  • Rules of naturally slender people
  • Reprogram you mind to be more helpful
  • Remove cravings
  • Boost Metabolism
  • Change your relationship forever
  • Imagine Your Goal Figure
  • NLP, Trance hypnosis and Aruvedic principles
  • Affirmations
  • All course material
  • Re-nforcement CD's are available for purchase

Hypnosis Weight Loss London

The decision to seek help is the first step as you are struggling you are probably wandering if hypnosis can help? Yes you are currently struggling as a result of your relationship programing with food and it can be changed yes I can help!

>>Click here to watch a video explaining how I can help

  • Diets don't work! Have you thought about why 60% of women are starting, finishing or failing on a diet at any one time? Motivation.
  • Any sound nutrition or exercise plan will work to lose weight, but the key is staying doing what you're doing.
  • How many people do you know who have been on a diet and then ended up heavier than when they went on the diet in the first place? Quite simply – diets don't work!
  • This is not a diet – they do not work. Scientific research shows that more than 90% of people, who attempt to lose weight by dieting, fail.
  • If you deprive yourself of food you end up becoming obsessive about it. Also your body is more likely to crave unhealthy foods, reacting as if you were depriving yourself of food. It wants fatty foods to store the food as fat instead of processing it. The body slows down its metabolism as it goes into starvation mode.
  • You can't change the bad habits with will-power alone; the unconscious mind (where behaviours are stored) has to be reprogrammed.
  • Have you had cravings for foods, and then wished you hadn't eaten them?

In order to be healthy we don't need to be on a diet, but to constantly eat well forever. Your habits are programmed and stored in your unconscious. There are many psychological reasons for being overweight. Drinking too many sugary drinks and/or too much alcohol, not drinking enough water, eating too much junk food, not eating a varied enough diet, not taking enough exercise. It could be that you eat too much food or eat too often. The cause could be snacking between meals or eating at the wrong times. You could comfort eat when unhappy, or eat as a reward, eat through guilt or as a punishment. There are many reasons why people become overweight, often psychological. They can all be reprogrammed and I will do this for you. My program doesn't just use NLP and hypnosis, the tools that Paul Mckenna uses, but also aryvedic principles, designed by Deepak Chopra, in order for us to understand why we have the relationships with food that we do and to understand our physiological body type. Deepak Chopra is a Doctor and author of several books, including three best sellers in the USA.

HOW I CAN HELP

  • If you are overweight it is not your fault, it is just programming. I will show you techniques in order to reprogram these unwanted patterns, so that you lose weight more easily.
  • You will be in control and not fighting with yourself and, unlike a diet, it is a programme where you can eat whatever you like.
  • Have more energy; get the body, fitness and happiness you deserve.
  • Remove cravings and unhelpful habits.
  • You have developed some very unproductive habits, together we can unlock them. No diet can ever change that, but I can!
  • Discover how it is truly possible to lose weight easily and effortlessly.
  • You keep the weight off.

Your relationship with food was programmed; which is good because I know how to reprogramme your unconscious mind with hypnosis and with my unique skills of NLP and Ayevidic principles. Unwanted habits or patterns of behaviour can be changed or modified forever. I will help you master your own emotions and run your own mind. I have helped every one of my clients to lose weight and change their relationship with food and I can help you, too. Since you now know that diets do not work, because we have to change our beliefs and habits that are programmed in our unconscious mind, I will give you the key to unlock that unwanted behaviour. From the first day that you see me, things will start to change.

In addition to following the simple techniques used in many weight loss systems, with NLP you will learn about satiety levels, why we get hungry quickly and how to change it. You will not be giving up anything; some of the habits are a new way of life where you do not deprive yourself of anything. You will be taught simple techniques every time we work together. Your body will be re-programmed to a more natural way of eating. You will learn to speed up your metabolism. Your body tells you when it's hungry and when it's full, but many of us ignore and override the messages . and overeat as a result. Or the signals are sent to the hypothalamus, due to the taste buds not receiving all of the 6 tastes. One reason for getting hungry quickly after eating fast food is that it tastes only of sweet, sour and salt. We need 6 tastes for balance. I will explain all when we work together.

Together we can re-condition your habits and make them work for you. The changes will take effect immediately and for the first time in ages you will enjoy the wonderful feeling of satisfaction that comes from being in control of your eating. You will feel different immediately.

To summarise, here's what you get:

  • Lose weight easily
  • Not a diet but a program for life
  • Change your relationship with food
  • Learn to eat what you want
  • Eat to a level of comfort in the body
  • Eat any type of food
  • Remove comfort eating from your life
  • Techniques to remove cravings
  • If you want to exercise, I can enhance your motivation to do so

When you have worked my programme you will feel more in control around food, feel motivated to take exercise if you want to and feel really happy with your body. You will have a different relationship with food as the weight comes off easily and effortlessly.

>> Visit my home page now

"Hypnosis Weight Loss Testimonials"

How Hypnotherapy can help you?

You will probably be amazed by just how many different issues hypnotherapy can help with. Most people know that hypnosis can be helpful for stopping smoking, losing weight, treating phobias, and removing stress and anxiety. Hypnotherapy can assist with anything where there is any kind of a psychological aspect to the problem or goal.

Hypnosis has been used to allow operations to take place without an aesthetic and is used in sports enhancement, to aid concentration, pain relief, and has been proven to increase antibodies. You are thinking can it help me? No matter how unusual your situation is. Yes is the likely answer. Click on the treatments section for further specific information and should you have any questions at all I am happy to answer them. I also offer a free consultation service.

Hypnosis For Concentration

The decision to seek help is the first step. When you come to see me the rest is easy. Pick up the phone
at lets have a quick chat and unleash the fast learning power and focus you desire.

  • Procrastinate instead of doing what needs to be done?
  • Find that when you read information it's not going in?
  • Poor study habits?
  • Poor memory?
  • Absence for reward?
  • Fear of failure?
  • Know that you have the knowledge but can not recall it!
  • There are internal and external factors that need to be addressed to improve studying

HOW I CAN HELP YOU?

We will assess the inhibiting factors to your study. We will together design your learning programme. This includes information about your study area, eliminating external distracters and changing the internal dialogue you are saying to yourself.

We can aid your memory by organising the leaning into a more logical pattern. Rewards need to be built into the plan.

Next we use the power of your unconscious to perceive the learning experience as an opportunity, and gain a positive attitude about it changing the habits and procedures which are detrimental to the learning experience.

Improve your confidence and self esteem.

We can improve your recall of information so that you can access your wonderful mind more easily, improving your study habits.

When you have worked with me your general learning will improve. You will have to let go of the part of you that procrastinates and is not helpful to the learning experience.

You will enjoy the studying process and find that you are setting aside the appropriate amount of time to accomplish your goals.

You will be able to study easier without being distracted and recall the information more quickly, easily and without effort.

In addition to that you will look forward to demonstrating your skills at meetings, presentations or exams. Feel at ease for all those motions.